Jan 31, 2020
A Parenting Journey-- Adoption, Trauma , Play & Parenting with Rachal Pollard
Episode 64
Meet my friend Rachal:
Rachal Pollard is a wife to a talented, hilarious husband, and mama to four kiddos who test limits, push boundaries and explore life with exceptional curiosity. After growing their family through...
Jan 28, 2020
Follow along and practice deep breathing with me.
Find more affirmations with episode 26 & 61
If you like this episode and want more-- email me or find me on instagram. https://www.instagram.com/everyday_runner_christy/
Jan 24, 2020
"Playfulness is a huge indicator of our emotional health."
Dr. Gordon Neufeld
Episode 62
Want to read more about play?
Dr. Stuart Brown and Dr. Gordon Neufeld both have great books and talks on YouTube.
Write this on a post it—Saying yes to play daily is living rest.
Self-Care: Make a list of 10 play ideas for...
Jan 21, 2020
Follow along and practice deep breathing with me.
Find more affirmations with episode 26.
If you like this episode and want more-- email me or find me on instagram. https://www.instagram.com/everyday_runner_christy/
Jan 17, 2020
My “Dead” Tree Mystery & Parenting
Episode 60
Learn about my panic when I notice a lot of trees in my neighborhood seem to be dying and NO ONE ELSE CARES.
Remember— “Growth is the only evidence of life.” St John Henry Newman
Christy’s Two Tips: