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Keep Calm Mother On! with Christy Thomas

Feb 28, 2020

After the milk is spilled

Episode 71

What do you do when your kids spill milk?  Did you know you have a choice?

 

 

Self-Care: Dress to the nines just for you!

 

Play Idea:  Have a Leap Day family leaping contest. 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

Want...


Feb 25, 2020

Affirmation: I take the time to care for  my own needs; doing this supports me in being a better human. 

 

Follow along and practice deep breathing with me.

 

Find more affirmations with episode 26, 61, 63, 65, 67, 69

 

If you like this episode and want more-- email me or find me on instagram. 



Feb 18, 2020

Affirmation: I am healthy and vibrant. 

Join the HUG Challenge!

https://www.subscribepage.com/84hugs

Follow along and practice deep breathing with me.

 

Find more affirmations with episode 26, 61, 63, 65, 67

 

If you like this episode and want more-- email me or find me on instagram. 


Feb 14, 2020

Why You Should Take A  Personal Day with Julie Bogart

Episode 68

Don’t miss out—sign up now for the 84 Hugs in 7 Days Challenge starting February 20, 2020!  Join now! https://www.subscribepage.com/84hugs

 

Today’s guest was Julie Bogart.

You can find Julie Bogart online at www.BraveWriter.com   On Instagram as  @