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Keep Calm Mother On! with Christy Thomas

Jan 29, 2021

When life is going too fast, sometimes there is a desire to lock it all down in order to have a sense of control.

That's when I go back to the basics of our 3 family rules.

1. Safety

2. Kindness

3. Fun

Choose connection actively. 

 

Family Play Ideas:

Puzzles

Nature Walks

Movie Marathons

 

Self-Care Idea:

Deep...


Jan 27, 2021

Let's practice finding our breath.  Today's end of day reflection is inspired by the book:

Essentialism: The Disciplined Pursuit of Less

 

 

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me 


Jan 22, 2021

This podcast is inspired by a chat I had on Instagram with a friend from college.  Even the best of us have hard days-- what do you do when you feel like your failing?

PPrevious Poodcast about Sticky Brains:  https://everydaymotherhood.libsyn.com/negative-thoughts-sticky-brains-with-nicole-libin-phd

1) Motion Changes...


Jan 20, 2021

Let's practice finding our breath.

 

 

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

Want to share a family play idea?  Leave a message...


Jan 15, 2021

The thing that saved the second half of  2020 for my kids:  https://www.placespleasebox.com

https://www.instagram.com/placespleasebox/

 

I believe there is room for everyone at the theatre-- all ages and all skill levels.  Lisa shares amazing stories about kids growing and becoming  In my own life, after years of...