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Keep Calm Mother On! with Christy Thomas


Jan 28, 2020

Affirmation: I am here in the present moment, with kindness and curiosity. 

 

 

Follow along and practice deep breathing with me.

 

Find more affirmations with episode 26 & 61

 

If you like this episode and want more-- email me or find me on instagram. https://www.instagram.com/everyday_runner_christy/

play4life.christy@gmail.com