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Keep Calm Mother On! with Christy Thomas

Sep 23, 2022

Meet Carla!

Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother. She’s the author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), as well as You Are Not a Sh*tty Parent, and the forthcoming How to Stop Freaking Out,...


Sep 20, 2022

This is a  Breathe With Me:

I am in my heart.  I am in my body.  I am safe in my heart.  I am safe in my body. 

 

 

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

 


Sep 16, 2022

Camille Smithson lives in Utah with her fantastic husband, four energetic kids, and a clever fish, named Holly. She loves writing adventure stories, where the ‘happily ever after’ only happens after things get really crazy. When she isn’t writing (or reading), Camille is a self-proclaimed science geek—who has...


Sep 13, 2022

 

 

This is a  Breathe With Me:

Plant a seed of kindness and calm each time you notice your full inhale and exhale. 

 

 

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

 


Sep 9, 2022

Natalie Silverstein is an author, speaker, consultant and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was published in 2019 and was named one of the Top Books for parents who want to raise kind kids by the HuffPost. Her second book, The Busy...