Sep 30, 2022
This episode is inspired by a conversation I had with Heather Campbell Dietitian | Nutrition Expert (@glorynutrition) • Instagram photos and videos
Self-Care Idea: Try out any of the over 120 Breathe With Me episodes. Practice coming home to your breath.
Family Fun Idea: Pass the paper drawing game. ...
Sep 28, 2022
Breathe With Me:
I am very ____
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Sep 23, 2022
Carla Naumburg, PhD, LICSW, is a clinical social worker, and mother. She’s the author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), as well as You Are Not a Sh*tty Parent, and the forthcoming How to Stop Freaking Out,...
Sep 20, 2022
This is a Breathe With Me:
I am in my heart. I am in my body. I am safe in my heart. I am safe in my body.
Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com
Sep 16, 2022
Camille Smithson lives in Utah with her fantastic husband, four energetic kids, and a clever fish, named Holly. She loves writing adventure stories, where the ‘happily ever after’ only happens after things get really crazy. When she isn’t writing (or reading), Camille is a self-proclaimed science geek—who has...