Aug 30, 2022
Breathe With Me-- May I
May I accept myself as I am
May I be kind to myself, unconditionally
May I have courage
May I remember that we are all human
May I remember that I am just a human
May I know that others struggle along with me
May I give myself the compassion I need
May I give others the compassion they need
May...
Aug 26, 2022
The nervous mom
The new to the town/school mom
The excited mom
The homeschool mom
You are the lighthouse of calm. The backbone of peaceful energy for your kids, protect your energy before and after school so you can help guide them.
Concerned about your kid's study skills? Check out this episode with Dr. Jannot.
Aug 22, 2022
This episode is inspired by a passage called Warm in the Comfort Book by Matt Haig.
This is a Breathe With Me:
Be Warm. Today's a really good day to be warm today.
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Aug 19, 2022
Do you love stories? Today's guest is a professional storyteller for adults (news) and children (global stories).
Rebecca Sheir is the author of the Circle Round books The Unwelcome Guest and A Taste of Honey, and the host, writer, and producer of the Circle Round storytelling podcast for kids and the grown-ups...
Aug 16, 2022
This is a Pep Talk & A Breathe With Me:
I can change, I can grow, and I can be flexible. I can offer grace and self-compassion. Transitions of growth can be sweet, peaceful, and have beauty.
Don't forget to leave a rating or review. Email me