Apr 29, 2022
This episode is inspired by both Emily Freeman and Anne Bogel (Modern Mrs. Darcy) The practice is to write down things that are making you happier and your life better. It's easy to know what's slowly killing you by 1,000 papercuts. But what is saving your life right now?
Apr 26, 2022
Breathe With Me #110: Muscle Relaxation
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
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Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com
Apr 22, 2022
Sign up for Self-Care Adventure texts by texting "143" to 904-595-9576
Find me on...
Apr 19, 2022
Let's name a feeling we're chasing and find a color to remind us all day long.
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
Don't forget to SUBSCRIBE to this podcast
Don't forget to leave a rating or review. Email me
Apr 15, 2022
Sign up for Self-Care Adventure texts by texting "143" to 904-595-9576
Oh My Gosh Becky-- look at her..