Oct 25, 2019
White Space
Episode 48
On October 24 in 2011 and 2019 I said "I need white space."
Listen for the 5 tips!
Self-Care: Order your 2020 wall calendar right now. Here's an link to the one I've used for years: https://amzn.to/2BCNoZ1
Play Idea: Prank your kids. Give them the trick in trick or treat. Scare them with a...
Oct 18, 2019
No More 5:30 AM Workouts
Episode 47
I hope you enjoy my chat with Kirk Martin, you can find him on the internet at https://www.celebratecalm.com/ I’ve been a big fan of his work for the last ten years and I’m so excited to share his story with you.
SPECIAL GIFT: Use the code MOTHER50 at www.celebratecalm.com...
Oct 11, 2019
Let’s Celebrate Calm!
Episode 46
I hope you enjoy my chat with Kirk Martin, you can find him on the internet at https://www.celebratecalm.com/
I’ve been a big fan of his work for the last ten years and I’m so excited to share his story with you.
Self-Care: Write a letter from what you want to retire from. Go...
Oct 4, 2019
“Listen with your ear, hear with your heart.”
Episode 45
5 Levels of Listening
- Pretending—Fake listening
- Selective—Half listening
- Defensive—Listening to respond
- Attentive—Actively listening
- Empathic—Listening with an open heart—it’s wearing their shoes. True acknowledgment of...