May 31, 2022
This moment is inspired by Cassie Stephens, an art teacher on Instagram. Watch her reel here: https://www.instagram.com/reel/CdWrW6wgdEg/
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
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Don't...
May 26, 2022
289. Kindness to Yourself Right Now
The world is full of tsunamis of tragedy, as we pause to morn Uvalde, Texas and Buffalo, NY-- as we try to help feed the babies with the formula shortage, as we heal against other things unseen and unspoken let us be tender and gentle and kind to ourselves.
My four go-to...
May 24, 2022
Practice noticing the space you're in. Grab a pencil and paper before we begin.
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
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Don't forget to leave a rating or review. Email me
May 20, 2022
Find Catherine on her website
https://www.catherinenewmanwriter.com/
Preorder before May 24th for stickers! #awkard
Self-Care: Volunteer.
Play Idea: ...
May 17, 2022
Practice stretching and feeling your body. Let's be starfish.
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
Don't forget to SUBSCRIBE to this podcast
Don't forget to leave a rating or review. Email me