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Keep Calm Mother On! with Christy Thomas

May 31, 2022

This moment is inspired by Cassie Stephens, an art teacher on Instagram.  Watch her reel here: https://www.instagram.com/reel/CdWrW6wgdEg/

 

 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

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Don't...


May 26, 2022

289.  Kindness to Yourself Right Now 

The world is full of tsunamis of tragedy, as we pause to morn Uvalde, Texas and Buffalo, NY-- as we try to help feed the babies with the formula shortage, as we heal against other things unseen and unspoken let us be tender and gentle and kind to ourselves.

 

My four go-to...


May 24, 2022

Practice noticing the space you're in. Grab a pencil and paper before we begin. 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast

Don't forget to leave a rating or review.  Email me 


May 20, 2022

What Can I Say?: A Kid's Guide to Super-Useful Social Skills to Help You Get Along and Express Yourself

Join me in talking with the author, Catherine Newman.  

Find Catherine on her website 

https://www.catherinenewmanwriter.com/

 

Preorder before May 24th for stickers!  #awkard

Self-Care:  Volunteer.

 

Play Idea: ...


May 17, 2022

Practice stretching and feeling your body.  Let's be starfish. 

 

 

 

 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast

Don't forget to leave a rating or review.  Email me