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Keep Calm Mother On! with Christy Thomas

May 20, 2022

What Can I Say?: A Kid's Guide to Super-Useful Social Skills to Help You Get Along and Express Yourself

Join me in talking with the author, Catherine Newman.  

Find Catherine on her website 

https://www.catherinenewmanwriter.com/

 

Preorder before May 24th for stickers!  #awkard

Self-Care:  Volunteer.

 

Play Idea: ...


May 17, 2022

Practice stretching and feeling your body.  Let's be starfish. 

 

 

 

 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

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May 13, 2022

Christy has a chance to brainstorm about how to pause and not push during the last few weeks of the public school year. 

Pause, Don't Push.  Today's a good day to just be good enough. 

Self-Care:  Cuddle your kids and watch Bluey. Watch Bluey even without your kids.  It's so tender. 

Family Fun: Play the Keepy Uppy game...


May 10, 2022

Practice regulating your body by holding a tinman posture and then letting your body be wiggly like cooked spaghetti.

 

 

 

 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast

Don't forget to leave a...


May 6, 2022

Today's show features the author and amazing human-- Nicole Zasowski is a licensed marriage and family therapist and author of What If It’s Wonderful? and From Lost to Found. She lives in Connecticut with her husband and three young children. Nicole would love to connect with you on her website: www.nicolezasowski.com...