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Keep Calm Mother On! with Christy Thomas

Oct 11, 2019

Let’s Celebrate Calm!

Episode 46

I hope you enjoy my chat with Kirk Martin, you can find him on the internet at

I’ve been a big fan of his work for the last ten years and I’m so excited to share his story with you.


Self-Care: Write a letter from what you want to retire from.  Go out to eat with your girlfriends on a date with your spouse.  Talk about what you need to say no to.


Play Idea:  Play the opposite game!


Join the new Patreon Community for extended support & bonus content.

Have an idea? Email me at  or find me on Instagram here or there.


~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 

Want more?  Check out the website!

Want play ideas over email?