Feb 25, 2020
Affirmation: I take the time to care for my own needs; doing this supports me in being a better human.
Follow along and practice deep breathing with me.
Find more affirmations with episode 26, 61, 63, 65, 67, 69
If you like this episode and want more-- email me or find me on instagram. https://www.instagram.com/everyday_runner_christy/