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Keep Calm Mother On! with Christy Thomas


Feb 26, 2021

  • Heart  (Set an Intention & Pray & Meditate)
  • Body   (Move your body)
  • MInd   (Embrace Curiosity & Read for Fun)
  • Hands  (Create something just for beauty every day) 
  • Stay Close to those who matter the most to you, put take off the pressure. 

Inspiration For Today:

https://www.nytimes.com/2021/02/04/parenting/working-moms-mental-health-coronavirus.html

"Kindness begins with the understanding that we all struggle." Charles Glassman

Follow Stephaine Howell for Book Tips: https://www.instagram.com/stephaniehowell/

Family Play Idea:  Ziplocks of fun! Big kids and adults like this too, don't skip it because the example shows babies and toddlers. https://www.artycraftykids.com/play/sensory-art-babies-toddlers/

 

Self-Care:  Pick a song that points your heart GPS in the right direction.  2021 needs your rally cry and anthem.   Let your kids see you choose yourself every day.  You are a human raising small humans. 

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

Want to share a family play idea?  Leave a message on SpeakPipe!