Feb 28, 2020
After the milk is spilled
Episode 71
What do you do when your kids spill milk? Did you know you have a choice?
Self-Care: Dress to the nines just for you!
Play Idea: Have a Leap Day family leaping contest.
Have an idea? Email me at Play4life.Christy@gmail.com or find me on Instagram here or there.
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Feb 25, 2020
Affirmation: I take the time to care for my own needs; doing this supports me in being a better human.
Follow along and practice deep breathing with me.
Find more affirmations with episode 26, 61, 63, 65, 67, 69
If you like this episode and want more-- email me or find me on instagram.
Feb 21, 2020
What it takes to make a friend.
Episode 70
Don’t miss out—sign up now for the 84 Hugs in 7 Days Challenge starting February 20, 2020! Join now! https://www.subscribepage.com/84hugs
This podcast was inspired by the TEDx Talk by Shasta Nelson.
Feb 18, 2020
Affirmation: I am healthy and vibrant.
https://www.subscribepage.com/84hugs
Follow along and practice deep breathing with me.
Find more affirmations with episode 26, 61, 63, 65, 67
If you like this episode and want more-- email me or find me on instagram.
Feb 14, 2020
Why You Should Take A Personal Day with Julie Bogart
Episode 68
Don’t miss out—sign up now for the 84 Hugs in 7 Days Challenge starting February 20, 2020! Join now! https://www.subscribepage.com/84hugs
Today’s guest was Julie Bogart.
You can find Julie Bogart online at www.BraveWriter.com On Instagram as @