Mar 31, 2021
How often do you find yourself waiting? Standing in line?
Standing can be a time to practice breathing during our busy day.
Don't forget to SUBSCRIBE to this podcast & check out the new website--
Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com
Mar 26, 2021
Michele Borba is the guest today. She wants to raise up a generation of strong kids who are Thrivers by teaching parents a new guidebook based on science.
www.micheleborba.com
Buy the book Thrivers now: https://amzn.to/3fkgbq2
Want to read it with Christy? Check out the new book club!
Mar 25, 2021
Want to read it with Christy? Check out the new book club!
Don't miss out on the early-bird pricing- join by April 5!
Christy's #1 Reading Tip:
Set a five-minute timer, to get yourself to start reading. If you keep reading past the timer great, but if you have to stop that's awesome...
Mar 24, 2021
Pause and give yourself the gift of breathing with your whole body.
Don't forget to SUBSCRIBE to this podcast & check out the new website--
Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com
Mar 19, 2021