Keep Calm Mother On! with Christy Thomas

In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement and created the Do the DAMN Thing Method....

Beathe With Me #157: Micro-Moments of Mindfulness

Sep 19, 2023

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

Today, let's three micro-practices:

1--Draw a circle in the air, inhale as you move your arm to the top...

356. Go Mom Yourself with Dr. Morgan Cutlip

Sep 15, 2023

356. Go Mom Yourself with Dr. Morgan Cutlip

Dr. Morgan Cutlip, Ph.D. in Psychology and highly sought-after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better.

Throughout her career, she has helped hundreds of thousands of people...