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Keep Calm Mother On! with Christy Thomas

Aug 31, 2020

There’s not enough time & that’s okay. 

Now you get to choose your big rocks in life. 

My big rocks are myself, my husband and my children  



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Aug 28, 2020

I am excited to introduce you to Kendra Hennesy of the podcast Mother Like a Boss™.

Today we talk about journaling, mindset work, and the book that changed Kendra's life.


Self-Care:  Say No, give yourself grace and say boundaries are...

Aug 26, 2020

Breathe With Me Affirmation--

Take a moment to sit down outside with me.  Feel the earth and wind.  

Repeat the phrase "May I be kind to myself" if you need an anchor though. 


Visit the new website:


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Aug 24, 2020

What makes you feel fully alive?  Don't discount the 10 second moments.  And, how can you anticipate interruptions?

Here is the other episode about trees:


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Aug 21, 2020

What do you do if you hear your kids aren't well behaved?

How do you combat the negative spiral?

Remember not everything that people say is meant for you, you have two ears.  Some information can go in one, and straight out the other.


Listen for tips about the POSITIVE SENTIMENT OVERDRIVE


I learned about this from...