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Keep Calm Mother On! with Christy Thomas

Apr 26, 2019

 

"Humanize Motherhood with Emotions"

 

Want more?  Check out the website! 

www.Play4Lifemoms.com

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www.subscribepage.com/play4lifemoms

 

Self-Care: Print, draw or paint a weel of emotions for your fridge.

Play Idea:  Kick Ball!

 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or...


Apr 19, 2019

Meal Prep Tips and Tricks

Lunch:

  • Make a veggie tray that you can always grab first
  • Don’t forget cheese, crackers, and meat
  • Make PB&J by the loaf and freeze
  • Have your kids make their own lunches

Breakfast

  • Reduce the choices. Keep it simple and independent.
  • Double recipes when you bake and freeze half
  • Pre-made single...


Apr 12, 2019

Boredom Riff: Bonus Episode

A quick 6 minute pep talk to build space for boredom.

Inspired?  Go find the book Bored and Brilliant by Manoush Zomorodi

Join me in a 90 Day Challenge by signing up at bit.ly/noticegood 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

2019 is...


Apr 12, 2019

Notice the Good, not the perfect.

How often do you wait to compliment and admire the good.  Or are you waiting for perfect?

Noticing the good and giving appropriate compliments can completely change the atmosphere around you.

Join me in a 90 Day Challenge by signing up at bit.ly/noticegood 

Have an idea? Email me at 


Apr 5, 2019

“What’s Saving My Life Right Now.”

Let’s have a girlfriend chat about 5 things that are making my life amazing right now. 

 Inspired by Emily P. Freeman's Blog-- https://emilypfreeman.com/what-we-learned-winter-2019/

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or