May 29, 2020
Find your FLOW with Vanessa Wright. https://www.instagram.com/vanessawrightwrites/
Find your FLOW with my dear friend Vanessa. Vanessa is a soul sister and I can't wait to meet her in real life someday!
Self-Care: The whole episode is self-care but at the end of the episode Vanessa suggested writing a letter...
May 26, 2020
This episode was inspired by https://mindfulnessexercises.com/practice-of-smiling/
Don't miss out on the FB group. You'll need to know that I do something every day.
Have an idea? Email me at Play4life.Christy@gmail.com or find me on Instagram here or
May 22, 2020
Solo Show:
Main idea? Let noticing joy be an important part of your day. Your joy adds joy to the whole world.
Want to try the Breathe With Me episode that inspired this show?
https://everydaymotherhood.libsyn.com/breathe-with-me-15-my-joy-multiplies-the-joy-in-the-universe
Self-Care Task: Take 5 photos of...
May 19, 2020
Affirmation: I can be instead of doing more.
Don't miss out on the FB group. You'll need to know that I do something every day.
Have an idea? Email me at Play4life.Christy@gmail.com or find me on Instagram here or there.
Want play & family connection ideas over...
May 18, 2020
Share your tip-- what will summer look like for you?
just do it in 90 seconds or less.
www.speakpipe.com/everydaymotherhood
Thank you to Jolinda! www.jolindajohnson.com
Don't miss out on the FB group. You'll need to know that I do something every day.
Have an idea? Email me...