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Keep Calm Mother On! with Christy Thomas

Sep 27, 2019

 Making friends with time

Childhood is a 940 weeks, don’t fall for the quick trick fixes.  Growth takes time.  To learn more about ages and stages of kids, check out books by Louise Bates Ames.  

Maya Angelou said, “Success is liking yourself, liking what you do, and liking how you do it.”



Idea One: ...

Sep 20, 2019

“A flower does not think of competing to the flower next to it. It just blooms.”



1) Take Social Media off your phone for one week
2) Unfollow accounts that unleash the comparison impulse
3) Make a list of things to do instead of scrolling

Play Idea:
APPLES, Johnny Appleseed's Birthday is September...

Sep 15, 2019

This episode is about my hurricane evacuation and helping re-frame what makes a bad day. 


I'm back!  Don't forget to find me on Instagram to chat after listening.

Self-Care: Write down the phrase "If this is the worst thing that happens today, it's still a good day"...

Sep 6, 2019

I'm hoping to get an episode out on Monday for you about Hurricane Dorian and my families adventure with it.  We were very blessed and it was a mild event at our house even though we had a mandatory evacuation.   Thank you for following along with our escapades at @Everyday_Runner_Christy on Instagram.  


Now onto a...