Sep 27, 2019
Making friends with time
Childhood is a 940 weeks, don’t fall for the quick trick fixes. Growth takes time. To learn more about ages and stages of kids, check out books by Louise Bates Ames.
Maya Angelou said, “Success is liking yourself, liking what you do, and liking how you do it.”
Idea One: ...
Sep 20, 2019
1) Take Social Media off your phone for one week
2) Unfollow accounts that unleash the comparison impulse
3) Make a list of things to do instead of scrolling
APPLES, Johnny Appleseed's Birthday is September...
Sep 15, 2019
This episode is about my hurricane evacuation and helping re-frame what makes a bad day.
I'm back! Don't forget to find me on Instagram to chat after listening. https://www.instagram.com/everyday_runner_christy/
Self-Care: Write down the phrase "If this is the worst thing that happens today, it's still a good day"...
Sep 6, 2019
I'm hoping to get an episode out on Monday for you about Hurricane Dorian and my families adventure with it. We were very blessed and it was a mild event at our house even though we had a mandatory evacuation. Thank you for following along with our escapades at @Everyday_Runner_Christy on Instagram.
Now onto a...