Nov 28, 2022

Nov 22, 2022

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

Mantra: Help, Thanks, Wow

Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

Don't forget to leave a rating or review.

Email me 

Nov 18, 2022

Thanksgiving Tips-

• Have a code word with your kids so they can ask for a break
• Give them pie

There are 4 Stages of Communication

A Speaker has 2 Stages--

1) What do I mean to say?

2) What I actually say.

A Listener has 2 Stages--

3) What did I hear the Speaker say?

4) What did the Speaker mean?

Quotes:

Nov 15, 2022

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

Don't forget to leave a rating or review.

Email me 

Nov 11, 2022

You can feed your family.  Heather Campbell will help you unpack what a GOOD meal for your family is and how to feed yourself.

Heather Campbell Dietitian | Nutrition Expert (@glorynutrition) • Instagram photos and videos

http://www.glory-nutrition.com/

Heather S. Campbell MS, RDN - Greater Fairbanks Area |...