Jan 25, 2019
"Let’s talk LONG days.”
“The days are long but the years are short.” Gretchen Rubin
In this episode, I share four tips on how to shift the LONG days of mothering.
Jan 18, 2019
"Let's talk about just five minutes.”
Do only five minutes of play count? It sure does! In this episode, I share a slew of five-minute play and self-care ideas. Did you know each day has 288 5 minute segments?
Jan 11, 2019
"Let's talk about having low energy.”
Parenting is a lot of energy output—but what do you do when you find yourself low on energy. In this episode, I coach you through parent tips, high energy play ideas for when you are...
Jan 4, 2019
"Let's talk about New Year goals.”
Goals are all the rage at the start of a new year, but I’m a year-long goal failure. Set monthly family fun activity goals, and tiny small flexible daily habits.
The books I mention in...