Dec 8, 2023
367. Prep for the Holidays
Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You: https://amzn.to/3RnNQBY
--Sticky Brains and looking for the good
--What to do with bad parenting advice
--What if it's not the Christmas you want
Self-Care: Look for...
Dec 5, 2023
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Who helped you become the human you are today?
Dec 1, 2023
366. YOU'RE THE RIGHT MOM: Bite-size pep talks just for you by Christy Thomas
PRE ORDER NOW: https://amzn.to/3RnNQBY
My name is Christy. I am a teacher and have worked with kids and parents for 30 years.
It has never been easy for me to mother. We’ve had quite a few unexpected hurdles. Through that experience,...
Nov 28, 2023
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Count your steps to help you breathe deeper and more mindfully.
Instagram: Christy Thomas — Coach...
Nov 24, 2023
Pre-order the Kindle version of my book, You're The Right Mom For Your Kids: https://amzn.to/47x6w7Z (affiliate link) It comes out in paper on December 5, 2023.
365. 5 Small Acts of Self-Compassion to do before December!
- Move your body in a way that feels good: dancing, stretching, running, biking,...