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Keep Calm Mother On! with Christy Thomas

Jan 25, 2022

You are exactly the right mom for your kids.  I am so glad to know you. 

 

Today's Mantra:  Feelings are a mixture of many things-- let your heart guide you. 

 

 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget...



Jan 18, 2022

You are exactly the right mom for your kids.  I am so glad to know you. 

 

Today's Mantra:  Life is full of constant changes and motion.  Let's notice nature and follow its lead.  

 

 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast & check out the new website--


Jan 14, 2022

You are exactly the right mom for your kids.  I am so glad to know you. 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

Want to share a...


Jan 12, 2022

You are exactly the right mom for your kids.  I am so glad to know you. 

 

Today's Mantra:  Sometimes other humans get under our skins-- sometimes it's our partners, our kids, or a stranger on Instagram or the loud talker at the grocery store.  Use this practice to offer compassion to yourself and that...