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Everyday Motherhood

Jan 21, 2020

 

 

Affirmation:

I might not see it now, but the time I’m investing does matter. 

 

 

Follow along and practice deep breathing with me.

 

Find more affirmations with episode 26.

 

If you like this episode and want more-- email me or find me on instagram. https://www.instagram.com/everyday_runner_christy/


Jan 17, 2020

My “Dead” Tree Mystery & Parenting

Episode 60

Learn about my panic when I notice a lot of trees in my neighborhood seem to be dying and NO ONE ELSE CARES.

Remember— “Growth is the only evidence of life.” St John Henry Newman

Christy’s Two Tips:

  • Give more time, you need to know if this is just a season...


Jan 10, 2020

Emotional Bank Accounts

Episode 59

Use a post it note to track your positive and negative interactions during the day with one child.  Your goal is to have 5-8  times more positive than negative at bedtime.  It’s a work in process though and  be gentle with yourself as you get more comfortable saying positive...


Jan 3, 2020

Make FUN Your Compass for 2020

Episode 58

Use FUN as your compass for 2020.  Let it guide you back to the fully alive and connected moments where your family holds your attention in an enjoyable and cheerful way.  Lean into laughter.

I hope you reconsider your goals after this episode.


Dec 27, 2019

Marriage can be fun and games.

Episode 57

Today is our 16th wedding anniversary!  I’m sharing bits of knowledge, books, podcasts, and tv shows we’ve watched.

Books Titles Mentioned:

Anything by John Gottman

Five Love Languages

Love Dare

Proper Care & Feeding of Marriage/ Husbands

Dare to Lead

Podcasts Mentioned:

How...