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Keep Calm Mother On! with Christy Thomas

Jun 11, 2021

Instagram has amazing people.  It's a great village for moms.

Today meet one of my favorites-- Dr. Michelle Casarella a psychologist and coach for Moms.  Thank you, Dr. Michelle!

https://www.instagram.com/mentalwellnessformamas/


Jun 9, 2021

This Breathe With Me is inspired by Mad Mill Art on Instagram. 

https://www.instagram.com/madmillart/

 

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me Play4life.Christy@gmail.com 

Want to share a family play idea? ...


Jun 4, 2021

My 5 Step System for the Best Summer Ever

1) What's the feeling I want to remember from this summer?

2) What would a month of that feeling include?

3) What would a week of that feeling need?

4) What needs to be in my daily plans?

5) What about my morning and evening?

 

Value the small moments most.  The little moments,...


Jun 2, 2021

A tiny practice where we notice our breath. 

 

Leisure by W.H. Davies

WHAT is this life if, full of care,
We have no time to stand and stare?—

No time to stand beneath the boughs,
And stare as long as sheep and cows:

No time to see, when woods we pass,
Where squirrels hide their nuts in grass:

No time to see, in broad...


May 28, 2021

"Music is the silence between the notes."  Claude Debussy

About Irena Sendler from the book Thrivers by Dr. Michele Borba.

If you have a "hero" you love-- can you email me about that person?

 

Three Books Christy has enjoyed in May:

  1.  The Book of Lost Names by Kristen Harmel 
  2.  The Art Of Stopping:  How to Be Still When...