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Everyday Motherhood

May 10, 2019

This episode is a gift to you. 

 

This episode is a pep talk/ affirmation/ moving meditation.

 

You are worthy and enough.

 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

2019 is the year of bantering with our kids.  Let’s embrace water cooler conversations that...


May 3, 2019

Playtime with Tweens and Teens

Find me on Instagram to keep the conversation going.

-- Everyday Runner Christy

--Play4LifeMoms

 

Here are all the articles I read to prepare for this show

https://www.ocregister.com/2017/12/05/downtime-is-critical-for-teens-during-these-developmental-and-often-overscheduled-years/


Apr 26, 2019

 

"Humanize Motherhood with Emotions"

 

Want more?  Check out the website! 

www.Play4Lifemoms.com

Want play ideas over email? 

www.subscribepage.com/play4lifemoms

 

Self-Care: Print, draw or paint a weel of emotions for your fridge.

Play Idea:  Kick Ball!

 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or...


Apr 19, 2019

Meal Prep Tips and Tricks

Lunch:

  • Make a veggie tray that you can always grab first
  • Don’t forget cheese, crackers, and meat
  • Make PB&J by the loaf and freeze
  • Have your kids make their own lunches

Breakfast

  • Reduce the choices. Keep it simple and independent.
  • Double recipes when you bake and freeze half
  • Pre-made single...


Apr 12, 2019

Boredom Riff: Bonus Episode

A quick 6 minute pep talk to build space for boredom.

Inspired?  Go find the book Bored and Brilliant by Manoush Zomorodi

Join me in a 90 Day Challenge by signing up at bit.ly/noticegood 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

2019 is...