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Keep Calm Mother On! with Christy Thomas

Sep 21, 2021

Let's practice being human.  You can do this technique all day long.   You can do it standing or sitting.  

Put one hand on your heart and one hand on your tummy.  Then breathe. 

You are exactly the right mom for your kids.  I am so glad to know you. 


Find me on Instagram at @everyday_runner_christy


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