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Keep Calm Mother On! with Christy Thomas


Mar 28, 2023

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Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

Today let's try a Breathe With Me. Let's be mindful.  Have you ever tried to another sound breathing technique-- BUZZ like a bee. 

 

Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

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Email me Play4life.Christy@gmail.com