Preview Mode Links will not work in preview mode

Keep Calm Mother On! with Christy Thomas

Jan 27, 2023

Sign up for the email list to get the behind-the-scenes view.

Want to try a coaching call-- sign up for a free 30-minute call:


How do you notice your kids' growth?  Practice being a potted plant around them and just watching.  Then, give them direct praise telling them what you see.

“When a child walks in the room, your child or anybody else’s child, do your eyes light up? That’s what they’re looking for.” — Toni Morrison


Self-Care: Take a walk alone. Outside if you can.  One of my favorite tricks is to set a 5 or 7.5-minute timer to get you started and then turn around. 



Family Fun: I want you to schedule some potted plant time during your day.  Notice, Observer, and Savor the kids you have at this moment. 



You are exactly the right mom for your kids.  I am so glad to know you. 

Find me on Instagram at @everyday_runner_christy

Don't forget to SUBSCRIBE to this podcast

Don't forget to leave a rating or review.  Email me 

Want to share a family play idea?  Want to give Christy feedback?

  Leave a message here.





Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

Don't forget to leave a rating or review.

Email me