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Keep Calm Mother On! with Christy Thomas

Mar 1, 2019

"Let’s talk Spiraling Up”


Have an idea? Email me at  or find me on Instagram here or there.

Rabbit! Rabbit!   Learn more about this game played on the first of every month here.

Picture book of a downward spiral-  

Alexander and the Terrible, Horrible, No Good, Very Bad Day 

To learn more about “Spiraling Up”

Body Kindness by Rebecca Scritchfield RDN


2019 is the year of bantering with our kids.  Let’s embrace water cooler conversations that increase positive interactions and attachment.  Want to do it together? Consider joining my VIP Group.

~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 


Self-Care Action

Grab paper & pencil and write a spiral up of self-respect, kindness, and love for your week.

Play Idea:

Grab the flashlights and glow-sticks and play tag or hide and seek in the dark.


Want more?  Check out the website!

Want play ideas over email?