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Keep Calm Mother On! with Christy Thomas

Feb 8, 2019



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“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.”

― Ralph Waldo Emerson

In this episode, I share how I’m doing with my simple, but not easy daily goals for 2019.

One mile every day

  1. Bantering with my kids
  2. Daily Outside Time and 250 Hours


  1. No cell phone in my bedroom.



2019 is the year of bantering with our kids.  Let’s embrace water cooler conversations that increase positive interactions and attachment.  Want to do it together? Consider joining my VIP Group.

~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 


Self-Care Action

Set an alarm on your phone to go to bed.  Want more challenge?  Leave your phone in a different room and ignore it for the first hour of your day.

Play Idea:

Move cotton balls around your dining room table with only the power of breath through a straw. Can you make a heart-shaped course for it?  Will this be a new Valentine tradition?

Want more?  Check out the website!

Want play ideas over email?