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Keep Calm Mother On! with Christy Thomas

Jun 30, 2020

There is no affirmation today-- just breathe and move.  Remember you can always come home to your body and your breath. 


Don't miss out on the FB group.  You'll need to know that I do something every day. 


Have an idea? Email me at  or find me on Instagram here or there.


Want play & family connection ideas over email?