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Keep Calm Mother On! with Christy Thomas


Jan 24, 2023

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Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

Today we are going to notice the feelings, the sensations of breathing. 

 

Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

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Email me Play4life.Christy@gmail.com