Nov 22, 2019
Be the Light
You're not alone. Confidential help is available for free.
National Suicide Prevention Lifeline
Trigger Warning: Teen Suicide
Links to all the guides I’ve read this week:
Continue the conversation with me on Instagram or by email!
Self-Care: Dance by yourself and with your family to the song You Matter to Me by Sara Bareilles and Jason Mraz.
Play Idea: Decorate plain plates from the Dollar Store and then bring cookies to the adults in your family’s life that you appreciate. My kids call it being random acts of kindness ninja.
Want more? Check out the website! www.Play4Lifemoms.com join our community!
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