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Keep Calm Mother On! with Christy Thomas


Jun 9, 2023

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Check out Christy's List of Military Kid Resources: https://christythomascoaching.com/military

 

You are exactly the right mom for your kids.  I am so glad to know you. --CT

342. Get Out of the Comparison Cage

When you compare yourself-- you are trapping yourself in a box.  It is "normal to do, but it's not helpful.  There will always be someone better than you.  Technology is constantly being changed and upgraded.  Records are being broken.

You are an inviddual-- you can only compare yourself to yourself.

Notice when you want to compare yourself to other moms-- What are they better at? What are you jealous of?  Why does it matter to you? What action can you take?  Focus back on what you can work on.  Dig into it-- and find the smallest step.

 

Somedays you won't be better than yesterday-- that's normal too.  Be kind to yourself. Let yourself be more honest.  Be softer.  Be more you. 

 

 

 

Self-Care: Paint the shadow of a flower.  

https://www.instagram.com/reel/Cs93qCog_it/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA

 

Family Fun: Play a game of hide and seek, count to 100. 

 

Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos

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Email me Play4life.Christy@gmail.com