Jan 13, 2023
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Sometimes we don't like our kids, spouse, mom, dad, siblings, friends, or strangers. Today let's talk about what to do when that happens with someone in our house.
Write a list of 25 things you love about the person who feels like sandpaper to you.
Write a list of 25 things you like about yourself. If it's hard, look at a photo of you as a kid.
Remember your thoughts impact on you feel, how you feel impacts what you do. What you do or don't do impacts your thoughts and around and around the cycle goes.
Self-Care: Try a mobility workout on Youtube. https://www.youtube.com/watch?v=6yETVwvvvjQ
Family Fun: Play games with balloons! Check out these Minute to Win It ideas: https://funpartypop.com/minute-to-win-it-balloon-games/
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
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Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com