243. The music is the silence between notes & how this applies to motherhood.

May 28, 2021

"Music is the silence between the notes."  Claude Debussy

About Irena Sendler from the book Thrivers by Dr. Michele Borba.

If you have a "hero" you love-- can you email me about that person?

 

Three Books Christy has enjoyed in May:

1.  The Book of Lost Names by Kristen Harmel 
2.  The Art Of Stopping:  How to Be Still When You Have to Keep Going by David Kundtz
3.  Limitless Mind: Learn, Lead and Live without Barriers  by Jo Boaler

I listened to all of these books on Scribd-- Check it out.  It's the "Netflix" of audiobooks and ebooks.  You can get 60 days free by using my referral link:  https://www.scribd.com/g/sn7xo

 

Self-Care Idea:  Try out this stopping practice--

Take five photos today and pause to breathe and say thank you for the moment and say I remember ... and see what bubbles up. it may be something like "I remember to be gentle." Or "I remember I really enjoy this."

 

 

 

Family Play Idea: Go on a walk with each child one on one this long weekend.  Ask them to show you something beautiful and take a photo of it.  Don't forget to snap a selfie of the two of you together. Future you will want the photo.  

 

 

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www.keepcalmmotheron.com

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Want to share a family play idea?  Leave a message on SpeakPipe!