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Keep Calm Mother On! with Christy Thomas

Aug 9, 2022

This is a Pep Talk & A Breathe With Me:

Love is the way of life.  Efficiency is how we love. 

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget to leave a rating or review.  Email me 


Aug 5, 2022

You are a full human.

 

Self-Care:  Set up a date with a friend or your partner.  Linger in conversation and connection.

 

Family Fun:  Try out a tournament of Tic-Tac-Toe.

 


You are exactly the right mom for your kids.  I am so glad to know you. 

Find me on Instagram at @everyday_runner_christy

Don't forget to...


Aug 3, 2022

 

Let's Practice Breathing Together.  We can practice growing joy and happiness instead of growing overwhelming and negative. 

Show up for happiness and joy.  

Find me on Instagram at @everyday_runner_christy

 

Don't forget to SUBSCRIBE to this podcast & check out the new website--

www.keepcalmmotheron.com

Don't forget...


Jul 29, 2022

Let's talk kids and smartphones.  Today we're going to chat about a brand new book called First Phone by Dr Catherine Pearlman written for kids. 

Dr. Catherine Pearlman is the founder of The Family Coach and a licensed clinical social worker who has been working with children and families for more than 25 years. She...


Jul 26, 2022

Today's affirmation:

"Being loving is more important than loving every moment."

 

 

You are amazing.  I hope you believe it.

 

 

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

 

Want connection ideas over email?