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Keep Calm Mother On! with Christy Thomas

Jan 29, 2021

When life is going too fast, sometimes there is a desire to lock it all down in order to have a sense of control.

That's when I go back to the basics of our 3 family rules.

1. Safety

2. Kindness

3. Fun

Choose connection actively. 


Family Play Ideas:


Nature Walks

Movie Marathons


Self-Care Idea:

Deep Breaths

Stop and notice a sunrise or sunset


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