Preview Mode Links will not work in preview mode

Keep Calm Mother On! with Christy Thomas

Apr 9, 2024

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

 

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

You are doing...


Apr 5, 2024

This episode was recorded on the couch with Christy having her morning coffee, heart to heart, shoulder to shoulder with you.

 

 

What would you do if you only had one day? One week? One month? One Year? One Decade?

 

You have exactly the right time for the work that is yours.

 

Self-Care:  Journal on those questions. ...


Mar 29, 2024

  1. I love you.
  2. I am proud of you. I am proud for you.
  3. You are special to me. 
  4. You are smart!
  5. You are handsome. You are beautiful.
  6. You are so cool!

 

Family Fun-- Get outside and enjoy spring flowers!

Self-Care:  Smile at yourself and say I love you whenever you see yourself in a mirror this week. 

Grab a copy of...


Mar 26, 2024

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

 

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

Use this...


Mar 22, 2024

 

374. Read for Pleasure!

Find books that help you read for fun. Read shame free!

Not sure how to enjoy reading again?  Start with picture books!

Get nostagic-- check out this list of books from Reading Rainbow. https://www.goodreads.com/list/show/23986.Reading_Rainbow_Featured_Books

 

I read with Libby for free...