Mar 8, 2021
Slow Down. Be Softer. Notice and name the positives more.
Continue the conversation with me on Instagram: https://www.instagram.com/everyday_runner_christy/
Nov 20, 2020
Not sure what to do about Thanksgiving this year? Here are my best tips for when Thanksgiving isn't with all the ones you love.
During the show I suggested some previous episodes:
#55-- Tantrums and the Holidays
#52-- Be the Light (Suicide Awareness)
Self-Care: Do...
Oct 14, 2020
This is a Pep Talk & A Breathe WIth Me:
Love is the why of life. Efficiency is how we love.
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I am off of social media until November-- so...
Oct 7, 2020
Watch the basketball game:
https://www.youtube.com/watch?v=IGQmdoK_ZfY&feature=youtu.be
Mantra: I see through eyes of love. I can put my hand on my heart and choose to see through love.
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Don't forget to leave a rating...
Sep 21, 2020
Today's Pep Talk is for the International Day of Peace.
1. Look at photos of good memories
2. Ground yourself to the earth and wiggle your toys
3. Tap into creativity and exhale.
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Don't forget to leave a rating or review. ...