Preview Mode Links will not work in preview mode

Keep Calm Mother On! with Christy Thomas

Apr 19, 2024

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

 

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

You are doing...


Apr 19, 2024

 

How do you feel about hugs?

 

 

 

Self-Care:  Try out the Breathe With Me Episode #185

Family Fun: Hug Tag@

 

You are exactly the right human to be alive right now.  I am so glad you are here.

 

Christy

 

Grab a copy of Christy's Book-- You are the Right Mom: Bite Size Pep Talks Just For You: 


Apr 9, 2024

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

 

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

 

Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

You are doing...


Apr 5, 2024

This episode was recorded on the couch with Christy having her morning coffee, heart to heart, shoulder to shoulder with you.

 

 

What would you do if you only had one day? One week? One month? One Year? One Decade?

 

You have exactly the right time for the work that is yours.

 

Self-Care:  Journal on those questions. ...


Mar 29, 2024

  1. I love you.
  2. I am proud of you. I am proud for you.
  3. You are special to me. 
  4. You are smart!
  5. You are handsome. You are beautiful.
  6. You are so cool!

 

Family Fun-- Get outside and enjoy spring flowers!

Self-Care:  Smile at yourself and say I love you whenever you see yourself in a mirror this week. 

Grab a copy of...