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Keep Calm Mother On! with Christy Thomas


Oct 11, 2019

Let’s Celebrate Calm!

Episode 46

I hope you enjoy my chat with Kirk Martin, you can find him on the internet at https://www.celebratecalm.com/

I’ve been a big fan of his work for the last ten years and I’m so excited to share his story with you.

 

Self-Care: Write a letter from what you want to retire from.  Go out to eat with your girlfriends on a date with your spouse.  Talk about what you need to say no to.

 

Play Idea:  Play the opposite game!  http://www.pegames.org/warm-up/opposite-game

 

Join the new Patreon Community for extended support & bonus content. www.patreon.com/christythomas

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 

Want more?  Check out the website! www.Play4Lifemoms.com

Want play ideas over email? www.subscribepage.com/play4lifemoms