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Keep Calm Mother On! with Christy Thomas


Sep 17, 2024

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

 

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Are you holding your breath?  Let's pause for a moment and check in with our bodies together.

You are doing the best you can. Give yourself a hug.  I hope your whole body feels relaxed after this one.

Can you connect the imaginary dots to center yourself? 

 

You are doing the best you can.  You're exactly the right mom for your kids.