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Keep Calm Mother On! with Christy Thomas


May 10, 2022

Practice regulating your body by holding a tinman posture and then letting your body be wiggly like cooked spaghetti.

 

 

 

 

 

You are exactly the right mom for your kids.  I am so glad to know you. 

 

 

Find me on Instagram at @everyday_runner_christy

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