Jan 28, 2022
Join the email list-- don't miss out on the Mom's Time Out hangouts on Zoom. https://www.subscribepage.com/kcmo
Today's Show:
Pre-Order Julie's Book--Raising Critical Thinkers-- that comes out February 1, 2022.
Self-Care: Julie has a three-part plan for body, mind, and heart. Workout-- Julie feels really good with weightlifting. Mindless TV can be self-care. Third, she does Al-Anon work and 3 minutes of sitting every morning.
Family Fun: Breakout a board game or card game. Julie loves Sushi Go! I love it too!
You are exactly the right mom for your kids. I am so glad to know you.
Find me on Instagram at @everyday_runner_christy
Don't forget to SUBSCRIBE to this podcast & check out the new website--
Don't forget to leave a rating or review. Email me Play4life.Christy@gmail.com
Want to share a family play idea? Leave a message on SpeakPipe!