Keep Calm Mother On! with Christy Thomas

357. Do the Damn Thing with Bevin Farrand

Sep 22, 2023

357. Do the Damn Thing With Bevin Farrand

Book Bonuses! : https://bevinfarrand.com/your-damn-manifesto

In 2019, after an unexpected loss just 5 days after she returned from a whirlwind trip to France with her husband, Bevin Farrand founded the Take the DAMN Chance movement and created the Do the DAMN Thing Method....

Beathe With Me #157: Micro-Moments of Mindfulness

Sep 19, 2023

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

Today, let's three micro-practices:

1--Draw a circle in the air, inhale as you move your arm to the top...

356. Go Mom Yourself with Dr. Morgan Cutlip

Sep 15, 2023

356. Go Mom Yourself with Dr. Morgan Cutlip

Dr. Morgan Cutlip, Ph.D. in Psychology and highly sought-after relationship expert, knows what it feels like to lose yourself in motherhood, and she’s determined to help mothers navigate it better.

Throughout her career, she has helped hundreds of thousands of people...

Breathe With Me #156: Micro-Moments of Mindfulness

Sep 12, 2023

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Are you holding your breath? Let's pause for a moment and check in with our bodies together.

Today, let's three micro-practices:

1--Listen for 3 Quiet Sounds

2-Listen until the sound is gone---...

355. Peaceful Discipline with Sarah Moore

Sep 8, 2023

355. Peaceful Discipline with Sarah Moore

Check out Sarah's Book on Amazon: https://amzn.to/45Dh2tj (This is an affiliate link)

Sarah R. Moore is the author of Peaceful Discipline: Story Teaching, Brain Science & Better Behavior and founder of Dandelion Seeds Positive Parenting. As a Master Trainer in...