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Everyday Motherhood


Aug 16, 2019

 This episode is all about not losing your sh*t  with  your kids.  There's a couple of swear words in this episode, nothing huge, but warning for little ears. 

I promise it’s EPIC— Go buy the book right now!  But you can also start reading by signing up for Carla’s newsletter right now.  <3

https://www.carlanaumburg.com/

Today’s guest is Carla Naumburg. I connected with her over Instagram when another author shared Carla’s newest book cover.   I knew that I really needed to read this book and that YOU would probably want to read it too.   Carla Naumburg, PhD, LICSW is a parent coach, writer, and speaker. She lives outside of Boston with her husband, two young daughters, and two totally insane cats.  And she’s FUNNY! 

Book Tour information:  I want to go to the event in Florida in May!  https://www.carlanaumburg.com/my-speaking/

 

Self-Care: Be compassionate with yourself.  Stop yourself from speaking unkindly—just once.  (& repeat as much as you can).

Play Idea:   Watch a TV show together like Nailed It!   Laugh and bond.  Or listen to an audiobook or podcast.  Carla suggests Wow in the World or Pants on Fire!   Stay with your kids while they listen, and enjoy it.   

 

Join the new Patreon Community for extended support & bonus content. www.patreon.com/christythomas

Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.

 

~~Got a road trip or just everyday drives around town?  Use the time well by adding in play.

TEXT “play” to 69922 for this free pdf. 

Want more?  Check out the website! www.Play4Lifemoms.com

Want play ideas over email? www.subscribepage.com/play4lifemoms